Frozen fruit overnight oats [dairy and refined sugar free, nut free possible]
Another overnight oats recipe? Well, yes. As a self-professed breakfast lover, I could honestly just eat brekky all day long. It’s funny to look back now and think about how I had long avoided overnight oats (or bircher, as some…
Coconut banana kombucha overnight oats [refined sugar free]
These banana coconut kombucha overnight oats are a variation of my most favourite overnight oat recipe of all times and the product of a happy coincidence. Last Thursday night, as I was getting ready to mix up my overnight oats,…
Kombucha overnight oats
I feel like I should just re-name this blog to Breakfast Lover or maybe Super Breakfast Keeno? Haha.. either way, I have just been absolutely obsessed with breakfast lately. I am not sure what the reason is but I suspect…
Overnight zucchini oats
Using zucchini in overnight oats might seem strange to you. But, being faced with this zucchini overload, I thought to myself – why not? If you can use grated apple (with great success) in overnight oats, then surely zucchini will…
Individual baked apple and plum oat pots [dairy and refined sugar free]
Do you have a hankering for a filling, healthy, warm fruity breakfast which will make you feel like the wholesome homemaker you’ve always wanted to be? Haha.. who doesn’t, right? Then try these individual baked apple and plum oat pots…
Supercharged healthy cookie granola [refined sugar free]
This supercharged healthy cookie granola is an improved version of my healthy cookie granola, featuring a greater variety of whole grains (puffed and rolled), with the addition of moist coconut flakes and a whole lot of seeds. I love eating…
Nut butter fudge bites [dairy, egg, flour, gluten, refined sugar and wheat free]
I don’t know about you but we love nut butter in this house. The ooey-gooey-stick-to-the-roof-of-your-mouth goodness is so delicious on toast or bagels, you’d never know it was good for you. It’s also perfect for making sweet treats like these…
Mango jam [refined sugar free]
I have been making this mango jam for nearly a year now and every time I post a photo of it on Instagram, I always get the most positive comments – so I thought it was high time I shared…
Healthy cookie granola
As a self-professed breakfast lover, I am no longer happy to eat something I quickly scramble together in the wee hours of the morning, or skip breakfast altogether. I am becoming a bit like Nigella that way, you know. Every…
Fluffy zucchini pancakes [refined sugar free]
If you follow me on Instagram, you may have heard (once or twice) that we’re currently in the middle of a very generous crop of zucchini. Our zucchini is plentiful and huge and we’re doing our best to keep up…
