1/2cupwholemeal flour or three quarters of 1/2 cup (i.e. between 1/4 cup and 1/2 cup) green banana flour
1large apple, peeled and grated
1medium overripe banana, mashed
1egg, lightly beaten
Preheat oven to 180 C and grease and line a large 26 x 18cm baking tray with baking paper.
In a large bowl combine the oats, flour, cinnamon, chia seeds, grated apple, sliced almonds, craisins and shredded coconut.
In a separate bowl, mix together the banana, egg and milk.
Add the banana mixture to the dry ingredients and stir to combine.
Pour mixture into the prepared baking tray and bake for 45 minutes.
Allow to cool on a wire rack then slice into squares.
As noted above, this recipe is based on One Handed Cooks' recipe which you can find here.You have found this delightful recipe on Once a Foodie - onceafoodie.com. It was lovely to see you. Please come visit again.
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