Sesame almond butter cookies [refined sugar, dairy, gluten, egg and flour free]
Do you sometimes long for those moments on quiet afternoons where you get to sit down with your cup of tea, a small delicious biscuit and a magazine, and lazily flip through the pages while enjoying a break? No “mummy,…
Black rice pudding [refined sugar and gluten free, and dairy free possible]
I know I have only just posted a great recipe for coconut quinoa (and your response has been AMAZING, thank you!) and while black rice is not an ancient grain like quinoa, it is no less amazing for your nutrition.…
Coconut quinoa [refined sugar free]
I have to admit, I’ve never been a quinoa lover. But this coconut quinoa has changed my mind completely. Over the last couple of months, I must have made it at least four times, and given one batch will give…
The best healthy chocolate chip cookies [flour and refined sugar free]
Do you know the kind of cookie that pretty much disappears the minute you pull it out of the oven? Well, this is it. The best healthy chocolate chip cookie that doesn’t taste healthy at all. In fact, it tastes…
Banana and nut butter shake [no sweetener]
This banana nut butter shake is healthy, quick, delicious and the best thing when you have a hankering for a healthy snack or are not hungry enough for a proper breakfast or lunch. Plus, it only needs 3 main common…
Thai brussels sprouts
If you told me when I was a kid that when I’m older, I’ll be eating brussels sprouts with joy and by the bowl-ful, I would have laughed and laughed. During my childhood, my only exposure to brussels sprouts was…
Best chocolate mousse [no refined sugar]
This chocolate mousse really is the best. It’s silky smooth, thick and luxurious, full of goodness that is good for your body and soul, free of refined sugar or any sweetener at all (if you so wish), it comes together…
Rainbow salad with kid-friendly Thai dressing [refined sugar free]
Another rainbow salad, you ask? Well, why not I say. The more bright and beautiful colours in my food, the happier I am. And this one, my friends, is a beauty. Chopped and not shredded like my other rainbow salad…
Tamari and honey walnuts [only 4 ingredients]
I love roasting nuts. There is something about the process of heating up raw nuts which makes them more fragrant and tastier. The nuts release their essential oils in the process of roasting and become “nuttier”. Pairing this process with…
Nut butter fudge bites [dairy, egg, flour, gluten, refined sugar and wheat free]
I don’t know about you but we love nut butter in this house. The ooey-gooey-stick-to-the-roof-of-your-mouth goodness is so delicious on toast or bagels, you’d never know it was good for you. It’s also perfect for making sweet treats like these…
