King kong cookies [refined sugar, nut, dairy, wheat and egg free]
If you’re looking for a great snack for the kids’ lunch box, as they head back to school, don’t look any further than these king kong cookies. They are refined sugar, nut, dairy, wheat and egg free and suitable for…
Sweet and salty mixed nuts [four ingredients]
These sweet and salty mixed nuts are super simple and extremely addictive. Even if you make a big batch, I’ll bet you anything – these will disappear fast! It’s such a great little snack for adults and kids alike. And…
Fluffy walnut banana slice [gluten, dairy and refined sugar free]
You may notice a couple of things about the above image… The gorgeously fluffy walnut banana slice, served with naturally sweetened maple yoghurt icing of course, but also perhaps the plates stacked on top of an upturned breakfast bowl (because…
Healthier birthday mini carrot cakes with mango cream cheese frosting
Okay, yes, “healthier birthday mini carrot cakes with mango cream cheese frosting” is possibly the longest post title on this whole blog but sometimes there is nothing like being literal and descriptive, you know? Without the detail, you might have…
The best healthy chocolate chip cookies [flour and refined sugar free]
Do you know the kind of cookie that pretty much disappears the minute you pull it out of the oven? Well, this is it. The best healthy chocolate chip cookie that doesn’t taste healthy at all. In fact, it tastes…
Banana and nut butter shake [no sweetener]
This banana nut butter shake is healthy, quick, delicious and the best thing when you have a hankering for a healthy snack or are not hungry enough for a proper breakfast or lunch. Plus, it only needs 3 main common…
Zucchini tart
If you’ve been following me for a while, you may know I am a huge (though not always willing) fan of zucchini. We grow it by the ton here during Australian summer and, since it is now a zucchini season…
Best chocolate mousse [no refined sugar]
This chocolate mousse really is the best. It’s silky smooth, thick and luxurious, full of goodness that is good for your body and soul, free of refined sugar or any sweetener at all (if you so wish), it comes together…
Two ingredient chocolate fudge sauce [no added sugar]
Remember that gorgeous chocolate peanut butter cheesecake I made for my husband’s birthday a couple of weeks back? The top layer of that cheesecake, the smooth and creamy chocolate ganache layer, used sweet condensed coconut milk and when I used…
Rainbow salad with kid-friendly Thai dressing [refined sugar free]
Another rainbow salad, you ask? Well, why not I say. The more bright and beautiful colours in my food, the happier I am. And this one, my friends, is a beauty. Chopped and not shredded like my other rainbow salad…
