Sesame almond butter cookies [refined sugar, dairy, gluten, egg and flour free]
Do you sometimes long for those moments on quiet afternoons where you get to sit down with your cup of tea, a small delicious biscuit and a magazine, and lazily flip through the pages while enjoying a break? No “mummy,…
Frozen fruit overnight oats [dairy and refined sugar free, nut free possible]
Another overnight oats recipe? Well, yes. As a self-professed breakfast lover, I could honestly just eat brekky all day long. It’s funny to look back now and think about how I had long avoided overnight oats (or bircher, as some…
Black rice pudding [refined sugar and gluten free, and dairy free possible]
I know I have only just posted a great recipe for coconut quinoa (and your response has been AMAZING, thank you!) and while black rice is not an ancient grain like quinoa, it is no less amazing for your nutrition.…
Healthier birthday mini carrot cakes with mango cream cheese frosting
Okay, yes, “healthier birthday mini carrot cakes with mango cream cheese frosting” is possibly the longest post title on this whole blog but sometimes there is nothing like being literal and descriptive, you know? Without the detail, you might have…
Coconut quinoa [refined sugar free]
I have to admit, I’ve never been a quinoa lover. But this coconut quinoa has changed my mind completely. Over the last couple of months, I must have made it at least four times, and given one batch will give…
The best healthy chocolate chip cookies [flour and refined sugar free]
Do you know the kind of cookie that pretty much disappears the minute you pull it out of the oven? Well, this is it. The best healthy chocolate chip cookie that doesn’t taste healthy at all. In fact, it tastes…
Banana and nut butter shake [no sweetener]
This banana nut butter shake is healthy, quick, delicious and the best thing when you have a hankering for a healthy snack or are not hungry enough for a proper breakfast or lunch. Plus, it only needs 3 main common…
Thai brussels sprouts
If you told me when I was a kid that when I’m older, I’ll be eating brussels sprouts with joy and by the bowl-ful, I would have laughed and laughed. During my childhood, my only exposure to brussels sprouts was…
Zucchini tart
If you’ve been following me for a while, you may know I am a huge (though not always willing) fan of zucchini. We grow it by the ton here during Australian summer and, since it is now a zucchini season…
Best chocolate mousse [no refined sugar]
This chocolate mousse really is the best. It’s silky smooth, thick and luxurious, full of goodness that is good for your body and soul, free of refined sugar or any sweetener at all (if you so wish), it comes together…
