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    • About me
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    • Disclaimer
  • Recipe archives
    • Breakfast
    • Dairy free
    • Dessert
    • Dinner
    • Easy
    • Egg free
    • Freezes well
    • Gluten free
    • Great for kids
    • Healthy
    • Lunch
    • Lunch box friendly
    • Nut free
    • Nut free possible
    • Once a Foodie recipes
    • Paleo
    • Refined sugar free
    • Sides
    • Snacks
    • Vegetarian
    • Wheat free
  • DIY natural cosmetics
  • Lifestyle
  • Travel
  • Contact
  • Easy fish curry [mild, kid-friendly]

    31 August 2021 / 58 Comments

    You guys, this fish curry is perfect for WFH days… you know, the kids are hungry, you’ve been on the laptop for the last few hours and you want something quick and easy but also delicious and nutritious before that…

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    By Katerina
  • Basil sauce [nut free]

    11 July 2021 / 62 Comments

    Firstly, how good does that runny egg look? Ahh, I’ve been craving smashed avo on toast for weeks now – and when that craving hits, I have gotten into the habit of making it for myself for breakfast, lunch or…

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    By Katerina
  • Peach, grape and plum jam in a white ramekin with biscuits.

    Peach, grape and plum jam [refined sugar free]

    7 April 2021 / 68 Comments

    Happy Easter, friends! I hope you all had an amazing long Easter weekend with your close ones. I have always thought that Easter time (at least here in Australia) is an interesting blend of summer and autumn. We had stunning…

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    By Katerina
  • Mascarpone scrolls on a metal plate.

    Easy mascarpone cheese scrolls three ways [cherry, banana and mango, no added refined sugar]

    6 March 2021 / 52 Comments

    Happy autumn (if you are in the southern hemisphere as we are) or spring (if you are in the northern hemisphere)! Whatever the season, these easy and versatile mascarpone scrolls are sure to come in handy. They make for a…

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    By Katerina
  • Fig jam in a small white bowl.

    Fig jam [refined sugar free]

    25 January 2021 / 60 Comments

    We love Christmas in our family. I think it would be way easier to list what we DON’T love about Christmas. We love Christmas decorations, Christmas sweets, Christmas carols – which we often play and sing (very loudly and happily)…

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    By Katerina
  • Lighter gingerbread cookies [refined sugar free]

    20 December 2020 / 40 Comments

    I have been making gingerbread cookies since I was a little girl growing up in the Czech Republic. Christmas sweets (baking, eating and sharing) is a big part of the Czech culture and every year I would make at least…

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    By Katerina
  • Easy steamed teriyaki salmon in a grey bowl.

    Easy steamed teriyaki salmon parcels [refined sugar free]

    4 December 2020 / 60 Comments

    If I had to pick one recipe which I have discovered recently, already made it about a million times and which intrigues and delights me every time, it would be these delicious steamed teriyaki salmon parcels. They may not be…

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    By Katerina
  • Super cheesy baked cauliflower in a baking tin.

    Super cheesy baked cauliflower [five ingredients]

    27 October 2020 / 40 Comments

    I am not kidding, we must make this cheesy baked cauliflower about once a week in our house and have made this frequently for at least a year and a half now. It’s baked, super easy to make, only needs…

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    By Katerina
  • King kong cookies on a white cake stand.

    King kong cookies [refined sugar, nut, dairy, wheat and egg free]

    18 October 2020 / 64 Comments

    If you’re looking for a great snack for the kids’ lunch box, as they head back to school, don’t look any further than these king kong cookies. They are refined sugar, nut, dairy, wheat and egg free and suitable for…

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    By Katerina
  • Unicorn chia puddings in small glasses.

    Unicorn chia puddings [refined sugar, dairy, nut and gluten free]

    9 October 2020 / 62 Comments

    Not only are these unicorn chia puddings a cinch to make, they are also refined sugar free, healthy and oh so pretty. You can make them with the kids on a cool Sunday morning, right at the start of their…

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    By Katerina
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About

Hello lovely, and welcome to Once a Foodie.

I am Katerina and I love trying out (loads of) healthy family-friendly recipes. I am obsessed with food, travel and photography. I live in Canberra, Australia.

You can find more about me here.

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Recent posts

  • Date and chocolate granola [low in refined sugar]
  • Easy fish curry [mild, kid-friendly]
  • Basil sauce [nut free]
  • Peach, grape and plum jam [refined sugar free]
  • Healthier Swedish love yummies (Kärleksmums) [refined sugar and coffee free]

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