Once a Foodie

Healthy and quick food ideas for foodies big and small.

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  • Home
  • About
    • About me
    • Privacy policy
    • Disclaimer
  • Recipe archives
    • Breakfast
    • Dairy free
    • Dessert
    • Dinner
    • Easy
    • Egg free
    • Freezes well
    • Gluten free
    • Great for kids
    • Healthy
    • Lunch
    • Lunch box friendly
    • Nut free
    • Nut free possible
    • Once a Foodie recipes
    • Paleo
    • Refined sugar free
    • Sides
    • Snacks
    • Vegetarian
    • Wheat free
  • DIY natural cosmetics
  • Lifestyle
  • Travel
  • Contact
  • Individual baked apple and plum oat pots

    Individual baked apple and plum oat pots [dairy and refined sugar free]

    7 February 2021 / 52 Comments

    Do you have a hankering for a filling, healthy, warm fruity breakfast which will make you feel like the wholesome homemaker you’ve always wanted to be? Haha.. who doesn’t, right? Then try these individual baked apple and plum oat pots…

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    By Katerina
  • A stack of chocolate brownie pancakes.

    Chocolate brownie pancakes [refined sugar and dairy free]

    18 January 2021 / 51 Comments

    Happy New Year all! After a lovely nearly month-long break I am back with another recipe – and, let me tell you, if these chocolate brownie pancakes don’t make your 2021 breakfasts something to look forward to, then I don’t…

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    By Katerina
  • Frozen fruit overnight oats in a bowl with a spoon.

    Frozen fruit overnight oats [dairy and refined sugar free, nut free possible]

    2 August 2020 / 56 Comments

    Another overnight oats recipe? Well, yes. As a self-professed breakfast lover, I could honestly just eat brekky all day long. It’s funny to look back now and think about how I had long avoided overnight oats (or bircher, as some…

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    By Katerina
  • Rainbow salad in a bowl.

    Rainbow salad with kid-friendly Thai dressing [refined sugar free]

    1 June 2020 / 60 Comments

    Another rainbow salad, you ask? Well, why not I say. The more bright and beautiful colours in my food, the happier I am. And this one, my friends, is a beauty. Chopped and not shredded like my other rainbow salad…

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    By Katerina
  • Berry baked oatmeal in a pan.

    Berry baked oatmeal [refined sugar free]

    6 November 2019 / 36 Comments

    This baked oatmeal is my go to breakfast when we, as a family, have an early start and I want something nutritious which is ready to go pretty much as soon as we come downstairs. And you know me, I…

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    By Katerina

About

Hello lovely, and welcome to Once a Foodie.

I am Katerina and I love trying out (loads of) healthy family-friendly recipes. I am obsessed with food, travel and photography. I live in Canberra, Australia.

You can find more about me here.

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Recent posts

  • Date and chocolate granola [low in refined sugar]
  • Easy fish curry [mild, kid-friendly]
  • Basil sauce [nut free]
  • Peach, grape and plum jam [refined sugar free]
  • Healthier Swedish love yummies (Kärleksmums) [refined sugar and coffee free]

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