Once a Foodie

Healthy and quick food ideas for foodies big and small.

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  • About
    • About me
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    • Disclaimer
  • Recipe archives
    • Breakfast
    • Dairy free
    • Dessert
    • Dinner
    • Easy
    • Egg free
    • Freezes well
    • Gluten free
    • Great for kids
    • Healthy
    • Lunch
    • Lunch box friendly
    • Nut free
    • Nut free possible
    • Once a Foodie recipes
    • Paleo
    • Refined sugar free
    • Sides
    • Snacks
    • Vegetarian
    • Wheat free
  • DIY natural cosmetics
  • Lifestyle
  • Travel
  • Contact
  • Easy fish curry [mild, kid-friendly]

    31 August 2021 / 58 Comments

    You guys, this fish curry is perfect for WFH days… you know, the kids are hungry, you’ve been on the laptop for the last few hours and you want something quick and easy but also delicious and nutritious before that…

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    By Katerina
  • Easy steamed teriyaki salmon in a grey bowl.

    Easy steamed teriyaki salmon parcels [refined sugar free]

    4 December 2020 / 60 Comments

    If I had to pick one recipe which I have discovered recently, already made it about a million times and which intrigues and delights me every time, it would be these delicious steamed teriyaki salmon parcels. They may not be…

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    By Katerina
  • Super cheesy baked cauliflower in a baking tin.

    Super cheesy baked cauliflower [five ingredients]

    27 October 2020 / 40 Comments

    I am not kidding, we must make this cheesy baked cauliflower about once a week in our house and have made this frequently for at least a year and a half now. It’s baked, super easy to make, only needs…

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    By Katerina
  • Basa fillets with tomato olive sauce on white plates.

    Basa fillets with tomato olive sauce [baked not fried]

    21 September 2020 / 62 Comments

    Do you sometimes buy random ingredients because they look lovely and fresh and you feel like a change, while you’re out grocery shopping? No planning, no forethought, no shopping list full of ingredients, maybe not even a recipe? That’s what…

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    By Katerina
  • Banana nut butter shake in martini glasses.

    Banana and nut butter shake [no sweetener]

    28 June 2020 / 64 Comments

    This banana nut butter shake is healthy, quick, delicious and the best thing when you have a hankering for a healthy snack or are not hungry enough for a proper breakfast or lunch. Plus, it only needs 3 main common…

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    By Katerina
  • Thai brussels sprouts in a white bowl.

    Thai brussels sprouts

    23 June 2020 / 64 Comments

    If you told me when I was a kid that when I’m older, I’ll be eating brussels sprouts with joy and by the bowl-ful, I would have laughed and laughed. During my childhood, my only exposure to brussels sprouts was…

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    By Katerina
  • Zucchini tart in a baking tin.

    Zucchini tart

    18 June 2020 / 72 Comments

    If you’ve been following me for a while, you may know I am a huge (though not always willing) fan of zucchini. We grow it by the ton here during Australian summer and, since it is now a zucchini season…

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    By Katerina
  • Chocolate mousse in two cocktail glasses.

    Best chocolate mousse [no refined sugar]

    11 June 2020 / 90 Comments

    This chocolate mousse really is the best. It’s silky smooth, thick and luxurious, full of goodness that is good for your body and soul, free of refined sugar or any sweetener at all (if you so wish), it comes together…

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    By Katerina
  • Rainbow salad in a bowl.

    Rainbow salad with kid-friendly Thai dressing [refined sugar free]

    1 June 2020 / 60 Comments

    Another rainbow salad, you ask? Well, why not I say. The more bright and beautiful colours in my food, the happier I am. And this one, my friends, is a beauty. Chopped and not shredded like my other rainbow salad…

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    By Katerina
  • Homemade pizza on a baking tray.

    The best homemade supreme pizza

    22 May 2020 / 70 Comments

    I honestly don’t know anyone who doesn’t love homemade pizza – as far as I’m concerned, it’s always a fabulous idea. Kids love it, adults love it, and it’s a great portable food for picnics and movie nights. It’s super…

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    By Katerina
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About

Hello lovely, and welcome to Once a Foodie.

I am Katerina and I love trying out (loads of) healthy family-friendly recipes. I am obsessed with food, travel and photography. I live in Canberra, Australia.

You can find more about me here.

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Recent posts

  • Date and chocolate granola [low in refined sugar]
  • Easy fish curry [mild, kid-friendly]
  • Basil sauce [nut free]
  • Peach, grape and plum jam [refined sugar free]
  • Healthier Swedish love yummies (Kärleksmums) [refined sugar and coffee free]

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