Coconut banana kombucha overnight oats [refined sugar free]
These banana coconut kombucha overnight oats are a variation of my most favourite overnight oat recipe of all times and the product of a happy coincidence. Last Thursday night, as I was getting ready to mix up my overnight oats,…
Berry baked oatmeal [refined sugar free]
This baked oatmeal is my go to breakfast when we, as a family, have an early start and I want something nutritious which is ready to go pretty much as soon as we come downstairs. And you know me, I…
Easy rainbow salad
Sometimes you just want to eat all the colours. If that’s you, then this beautiful but easy rainbow salad will absolutely deliver. All the rainbow colours, none of the guilt. Vegetarian, gorgeous and filling. Perfect on days when you’re craving…
The ultimate chicken cacciatore
The perfect weekend all-in tray bake I just bet you’re looking at this gorgeous chicken cacciatore thinking: “This would be a fabulous Sunday lunch!”. And you know what, you’d be right. Just imagine those juicy pieces of chicken, cooked to…
Raspberry coconut muffins
Muffins are the perfect lunchbox snack Do you love the sound and look of these raspberry coconut muffins? Just wait until your kids see them! If your kids go to school, you know how difficult it is sometimes to find…
Easy pizza scrolls
These easy pizza scrolls are one of those treats you turn to when you want something fun to put into your kids’ lunch box but you’re in a hurry. Full of kids’ favourite flavours and oven baked, they’re a wonderful…
Kid-friendly chicken fried rice
There are times when you need to make a lunch or dinner super fast. This is when this family friendly chicken fried rice comes in to save the day. Filling but full of veggies and flavours your kids will like,…
The (super healthy) green mush
“The green mush”? We love the good old “green mush” at our house. This is what we call the mixture of fresh green avocado and cooked green peas, flavoured by a small squeeze of minced garlic. Suitable from babies up…
Orange chocolate bliss balls
These orange chocolate bliss balls are AMAZING. I have tried a lot of different bliss balls in my time but these are honestly at the top of my list. Let me ask you a question: have you ever had one…
Kombucha overnight oats
I feel like I should just re-name this blog to Breakfast Lover or maybe Super Breakfast Keeno? Haha.. either way, I have just been absolutely obsessed with breakfast lately. I am not sure what the reason is but I suspect…
