King kong cookies [refined sugar, nut, dairy, wheat and egg free]
If you’re looking for a great snack for the kids’ lunch box, as they head back to school, don’t look any further than these king kong cookies. They are refined sugar, nut, dairy, wheat and egg free and suitable for…
Unicorn chia puddings [refined sugar, dairy, nut and gluten free]
Not only are these unicorn chia puddings a cinch to make, they are also refined sugar free, healthy and oh so pretty. You can make them with the kids on a cool Sunday morning, right at the start of their…
Fluffy walnut banana slice [gluten, dairy and refined sugar free]
You may notice a couple of things about the above image… The gorgeously fluffy walnut banana slice, served with naturally sweetened maple yoghurt icing of course, but also perhaps the plates stacked on top of an upturned breakfast bowl (because…
Frozen fruit overnight oats [dairy and refined sugar free, nut free possible]
Another overnight oats recipe? Well, yes. As a self-professed breakfast lover, I could honestly just eat brekky all day long. It’s funny to look back now and think about how I had long avoided overnight oats (or bircher, as some…
Black rice pudding [refined sugar and gluten free, and dairy free possible]
I know I have only just posted a great recipe for coconut quinoa (and your response has been AMAZING, thank you!) and while black rice is not an ancient grain like quinoa, it is no less amazing for your nutrition.…
Coconut quinoa [refined sugar free]
I have to admit, I’ve never been a quinoa lover. But this coconut quinoa has changed my mind completely. Over the last couple of months, I must have made it at least four times, and given one batch will give…
Banana and nut butter shake [no sweetener]
This banana nut butter shake is healthy, quick, delicious and the best thing when you have a hankering for a healthy snack or are not hungry enough for a proper breakfast or lunch. Plus, it only needs 3 main common…
Zucchini tart
If you’ve been following me for a while, you may know I am a huge (though not always willing) fan of zucchini. We grow it by the ton here during Australian summer and, since it is now a zucchini season…
Best chocolate mousse [no refined sugar]
This chocolate mousse really is the best. It’s silky smooth, thick and luxurious, full of goodness that is good for your body and soul, free of refined sugar or any sweetener at all (if you so wish), it comes together…
Mango jam [refined sugar free]
I have been making this mango jam for nearly a year now and every time I post a photo of it on Instagram, I always get the most positive comments – so I thought it was high time I shared…
