Easy cheesy straws [flour free]

Anyone else feel like snacking is becoming a bit of a hobby these days? It’s a sign of the times, I guess, to try and make ourselves feel a little better with food. And spending all this time at home, baking, baking, baking – and I thought it was high time we got to make (and eat) some savoury snacks too! And these gorgeous crispy crunchy puffy cheesy straws are just perfect – quick and easy to make and, even better, they need no flour! Just how long do you think these will last at your house?
Cheesy straws bring memories
My parents used to make us something similar when my brother and I were kids, so making these cheesy straws the other day sure brought a lot of memories. My father used to put cumin seeds on these and while I didn’t do that, as I didn’t think my kids would enjoy it (they are still a little caution about spices they can see), it would be a delicious fragrant variation, if you have cumin seeds at home.
What meals or snacks do you make at home that you used to enjoy when you were growing up?

Super easy to make
These cheesy straws are puffy, crispy, crunchy and cheesy, sure. But making them is a breeze. All you need is a few ingredients:
- a frozen pastry sheet: I have only used one but this recipe is easily doubled or tripled. You will need to defrost the pastry sheet(s) according to directions before starting.
- egg white: I use it to bind the cheese and herbs to the pastry. It also helps make the pastry nice and golden while baking.
- cheese: I have used grated tasty and parmesan cheeses here but you can use whatever your favourite hard cheese is, or try whatever hard cheese you have at home right now.
- herbs: I managed to only find lightly dried parsley flakes in my cupboard (and they’re fantastic), but you could use Italian herbs, coriander, basil, cumin seeds or other herbs, seeds or seasonings (like sesame seeds or some salt flakes). I used dried herbs but can’t see why finely chopped fresh herbs wouldn’t also work.
As you can see, the recipe is simple and pretty versatile. As long as you have some frozen puff pastry, cheese and herbs (or other seasonings), you’re sweet.
The amounts of the cheese, herbs and other toppings (if using) are also pretty loosely described – you want to have these super cheesy? Go for it, heap them on. Are you running out of grated cheese? They will still come out great. It’s all up to you.

Here’s hoping you are all well and safe, friends.

Easy cheesy straws [flour free]
Ingredients
- 1 frozen sheet of puff pastry, defrosted
- 1 egg white
- parmesan cheese, grated (enough to cover the puff pastry sheet, between 2 to 3 handfuls)
- tasty cheese, grated (enough for a light sprinkling, maybe 1 to 2 handfuls)
- dried parsley flakes (or other herbs, just enough for a light sprinkling)
Instructions
- Pre-heat your oven to 200C and like a large baking sheet with baking paper.
- Defrost the puff pastry sheet according to instructions (about 10 minutes at room temperature is usually enough).
- Brush the egg white onto the pastry sheet with a brush, until it is all covered.
- Sprinkle enough grated parmesan cheese over the pastry sheet until covered (as evenly as possible, all the way to the edges).
- Follow with the tasty cheese (the coverage need not be quite as dense).
- Finally, sprinkle on the herbs.
- Gently press the cheese and herbs down into the pastry so they adhere as well as possible.
- Now this is the slightly messy part. Using a sharp knife, cut the pastry sheet horizontally into halves. Then cut thin vertical strips.
- As carefully as possible, lift the pastry strips (cheese and all) onto the baking sheet, spacing them slightly apart (so they don't all baked together – they won't expand but they may become joined by the delicious crispy cheese).
- Bake for about 15 to 18 minutes, until golden and crispy.
Notes

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34 Comments
Heidi | The Frugal Girls
What a delicious treat… cheesy snacks make the day so much more fun!
Katerina
Thank you so much Heidi!
Jules
They look delicious, a perfect snack!!
https://julesonthemoon.com/
Katerina
Thanks so much!
Jill
I love cheese straws! I didn’t realize how easy they were to make!
Jill – Doused in Pink
Katerina
So easy! Thanks so much, Jill!
Ashley
Brilliant recipe! Gimme all the cheese things. 😉
-Ashley
Le Stylo Rouge
Katerina
Haha.. you can say that again! Thanks Ashley!
Shannon
OHhhh my goodness I LOVE Cheese Straws!! What a fabulous idea to put herbs in them, I am SO making these! Also love the addition of cumin seeds. (Your dad sounds like a very culinary-creative guy! Now we know where you get it from. 😃) Such a perfect snack, and you are so right, snacking is a big part of life right now! 😆
Katerina
Thanks so much, Shannon! They are so good and easy, hope you enjoy them!
marcie
What a fun memory snacking on these as a child! These would be so nice to have during the evening while I’m binge watching shows. They look delicious!
Katerina
Thanks so much, Marcie! They don’t last long around here!
Sugar Lane
Such a nice snack!
have a great week,
S
Katerina
Thank you!
2pots2cook
Absolutely pinned and shared the beauty. Enjoy your day dear 🙂
Katerina
Thanks so much!
Julia Rees
These look really delicious and so easy to make!
I am definitely going to be trying them!
Julia x
https://www.thevelvetrunway.com/
Katerina
Super easy! Thanks so much, Julia!
Ellis James Designs
This is perfect, I was just looking for flour-free recipes to try!
Katerina
Thanks so much, I hope you give them a go!
Neil
I’ve never made my own cheese straws before because I never thought they could be healthy. You’ve proved me wrong with your version here Katerina. I love it. What a lovely snacking recipe!
Katerina
Thanks so much, Neil. They’re not the most nutritious snack, admittedly, but they’re pretty addictive!
Alex
You can’t beat cheese and puff pastry – what a combination!
Katerina
It’s absolutely a winning combination! Thanks Alex!
Jeanne
This sounds like a fancier version of the cheese sticks I’m used to. Sounds good!
http://www.jeannieinabottleblog.com
Katerina
Thanks Jeanne!
jodie filogomo
You always come up with the best ideas, Katerina. I’ve never had something like this but it would go over marvelously for my husband.
XOOX
Jodie
http://www.jtouchofstyle.com
Katerina
Thanks so much, Jodie!
Nancy
Ooooh the cheesy straws look delicious! I love that you can make them at home and they’re super tasty. Big plus that it is easy to make. You really don’t need much! This is great for appetizers and snacks when you have people over hehe. Thanks for sharing!
Nancy ♥ exquisitely.me
Katerina
Totally agree! Thanks so much, Nancy!
Makeup Muddle
Oh wow these look to dieeee for! Cheese straws are one of my absolute weaknesses, they’re just too delicious to resist xo
Makeup Muddle
Katerina
Aren’t they just! Thanks so much, Gemma!
Emily
Completely agree with you Katerina, cheese straws bring back some lovely memories – they’re such a gorgeous comfort food and yours look incredible!
Musings & More
Katerina
Thank you very much, Emily, much appreciated!